Monday, April 27, 2009

Shred Update

April is quickly coming to an end--which I can't believe!

I've been pretty faithfully shredding. I missed a few days last week due to travel. There have been many days I didn't want to do it or could have found excuses not to, but I have made myself. Even waking before 6am to make sure I do it.

I've found that mornings are much better and it's worth it to get up early because I may not get it done later in the day. Evenings are especially out.

Jillian Michaels will kick your butt! I just moved up to Level 3 yesterday and wow--a whole new intensity. There are a couple moves I just can't master yet--I don't have the physical ability. But it gives me something to work towards.

While I haven't seen any results on the scale, my body definately is changing. Once I can get the scale to start moving ( a whole other topic) I think I'll be even more pleased. I've banished desserts from our house this next week in an attempt to get the scale moving.

I'm looking forward to the end of the month because I won't have the mental pressure to do the workout daily. But I know that I am going to keep it as a part of my exercise line up. I have a race coming up in June, so I need to get back to running to prepare. But on the days I work, even running can be a challenge, so it's great to know I can wake early, Shred for 20 min and have a great workout!

No comments:

Post a Comment

Thanks for your comment! I always love getting feedback on my posts.